BURN, is a high-intensity training consisting of a 55-minute session.

The class is divided into 3 stations of 8 people each, where we alternate between treadmill, weights, and boxing or circuit training. Each class would have a different focus.

After 55 minutes, the class concludes, burning approximately 600 to 1000 calories, and you’re done!

At BURN, our mission is to revolutionize the approach to training so that it’s not only effective but also an exciting experience.